Core Plus is a boutique style studio offering a Hybrid Pilates System that is the most effective Pilates workout and the most efficient way to create a strong and healthy body at any age.
The unique fusion of Pilates, cardio and strength training work to create a long and lean physique… without added bulk. No two sessions are identical and there is no set routine to get through, each exercise is modified to fit the clients goals and fitness level. Come try the only studio in OC to offer this Hybrid circuit of training utilizing a combination of Pilates equipment for maximum results!
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