Core Plus is a boutique style studio offering a Hybrid Pilates System that is the most effective Pilates workout and the most efficient way to create a strong and healthy body at any age.The system focuses on sculpting the body through a combination of Pilates, cardio and strength training to create a long and lean physique… without added bulk. No two sessions are identical and there is no set routine to get through, each exercise is modified to fit the clients goals and fitness level.
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